20 g sesame seeds 1 tbsp. Spoons of psyllium husk 1 tbsp. l. poppy (optional) 2 tbsp. l. pumpkin seeds 1-2 tbsp. l. sunflower seeds 200 g...

- Fate, how to live? There is emptiness in my chest, and fragments of my soul are scattered throughout my body... - No one will glue them...